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Chautauqua Eats Is Now Live!
360 days ago byadmin in ( Front Page Stories )We are really excited about our final launch of Chautauqua Eats! We are still turning some of the final screws so bare with us as we're laying the polish on. read more
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Can Rich and Creamy Chicken Alfredo be made healthy?
350 days ago by J Halbohm
One thing that we don’t realize is that when it comes to cooking is that one ingredient can change the whole nutritional value of a dish. A popular dish that we don’t usually consider being “healthy” would is Chicken Alfredo. read more
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8 Tips for Eating Healthy When Dining Out
357 days ago by admin
1. Down a full glass of water before your meal. When your waitress comes to collect your drink order, along with what you'd like, ask for a glass of water as well. This will make you a bit less hungry so you're not overeating.
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